Ugh!! We all have stressful times. You can probably recall a time where you were thinking that a situation was unbearable. Yet, is it? Are we often wrong in our habitual ways of thinking? You may recall a time where you were sure you were right about the outcome of a situation, and yet it turned out completely different from what you had imagined. This is often a double- edged sword where things may turn out good or bad, but your imagining of how the situation would turn out seemed to be completely off base to what really happened. So how much can we trust our thinking particularly during stressful times?
Below are some articles that you may find helpful.
Habits
Happy (interactive site)
You are Awesome!!
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